Vary between fast and slow strokes. Group 8 Created with Sketch. Use your Bliss Breath. Next, she should practice Kegel pelvic floor exerciseswhich involve squeezing, holding, and then releasing the same muscles used to stop urinating mid flow. Then slide your finger down the shaft of the clitoris. Sexual Health Understanding the Male Climax Although it seems simple enough, the male orgasm is actually a complex process. Kind of like meditation, but for orgasms.
Use your Bliss Breath.
It's said that arousing pleasure through the breasts and nipples awakens that goddess responsible for love and bonding. By dedicating some serious time to masturbation, trying things out, and following what feels good. Share this article via facebook Share this article via twitter. If all is going to plan, orgasm shouldn't be too far away. By continuing to circle the clitoris you should trigger even more contractions, which is the cue to move back to stimulating inside the vagina again.